A quick and simple lunch or dinner option that you can throw together in 10mins. This was one of our lunch time specials in the cafe and was easy to whip up during the busy lunch time rush. We have kept it pretty minimal with ingredients but you could easily add some extra fresh vegetables like chopped cucumber, julienne carrots, or bean sprouts. If you are wanting to prep in advance for work lunches, keep. the salad and dressing separate and only toss the salad with the dressing when you are ready to serve.
Makes 3-4 serves
1 head of broccoli
large handful of spinach
1 avocado
1 bunch choy sum or bok choy
1 pack organic soba noodles or gf noodles
2 tbsp crispy shallots / fried shallots
Dressing:
1/2 cup soy sauce - opt for gf soy if need
2 tbsp sesame oil
1/4 cup panela sugar
1/2 cup garlic oil
1/4 cup water
1. Cut away the stem of the broccoli and chop the florets into tiny bite sized pieces. Chop the choy sum stems into 2cm lengths and roughly chop the leaves. Remove the skin and seed of the avocado and dice into cubes.
2. Cook the noodles to packet instructions.
3. Combine the dressing ingredients in a jar or container and shake well to emulsify.
4. Add everything in to a large bowl and toss to combine, ensuring everything is coated evenly in the dressing. Serve immediately and top with more shallots and furikake.
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